Beneath the Surface
(Re)connect with the Truth of Who You Are
You have had a life altering experience, like illness, death or divorce, and you feel disconnected from your life. Disconnected from yourself.
You’re asking yourself, “Who am I NOW?”
Your hear whispers telling you there’s more for you in this life.
You are ready to listen to this inner wisdom with the help of a guide and to
begin living an authentically joyful life.
Join The Waitlist!
What if you could...
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Shift from being a victim of your circumstances to being the hero of your own story
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Feel compassion and empathy for yourself and those around you, instead of criticism or blame.
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Tune in to the wisdom of your body and find answers within yourself.
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Turn up the volume on that small wise voice inside of you.
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Experience more clarity and a deeper connection with the purpose of your life
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Immerse yourself in an intimate group container that will support you on this path.
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Feel more moments of ease and JOY
The Beneath the Surface program and community is for those whose life has knocked them to their knees and they are ready to rise.
To reconnect and reclaim the wisdom of their heart and body and follow the guidance of their soul.
It’s for those who want to live a life of JOY no matter what the world has laid at their feet.
This isn’t your typical group coaching program - it’s a movement of self reclamation.
When you do things from your soul, you feel a river moving in you, a joy. ~ Rumi
Beneath the Surface:
Excavating Your Authentic Self
An 8- week online group coaching program guiding you through the process of (re)connecting you with your heart, body and soul after a life altering experience.
You will be guided through the process of:
Developing deeper self compassion as you navigate the past and your current lived experiences
Learning why the nervous system is pivotal to supporting your healing journey and how you can use the wisdom of the body to transform your life
Identifying your fear voice and authentic voice and how to use this to create your new way forward
Identifying the behaviours used to distract and numb you from distress that are actually keeping you stuck
Uncovering hidden parts of the self and peeling back the layers of conditioned beliefs and patterns
Clarifying your beliefs and values and differentiating them from your family and society
Harnessing the chaotic energy of your pain and using it to fuel your purpose
Develop familiarity and trust of that voice within and reclaim your JOY!
Inside the program
You will be guided through three layers of reconnection, interwoven into each other.
Reconnect with your Heart
Reconnect with your Body
Reconnect with your Soul
Each week, you will meet with Alana Joy and the other members of your Beneath the Surface cohort. Alana Joy will guide you through the content of each weekly module and you will engage in exercises and practices to deepen your integration.
The calls will be held on Thursdays (Time TBD) PST for 2 hours.
You will be invited to join a private Beneath the Surface community where you can share journey, your questions, your challenges and celebrations.
The ups and the downs - it all belongs.
Are you ready?
To reconnect, reclaim, and rise?
Join the waitlist today for the Beneath the Surface Beta group!
