Reconnect Within
(Re)connect withĀ Your Authentic Self
A four-month personalized journey of guided reconnection with your authentic self for more ease and joy in your relationships, in your body and in your life.
Together we will compassionately explore your disconnection from others and from yourself. We will identify and integrate your emotions and sensations using various holistic approaches, including depth psychology, somatic awareness and nervous system regulation and intuitive wisdom.Ā
"As below, so above; as within, so without; as the universe, so the soul"
~Hermes Trismegastis
Reconnect Within:
Ā In thisĀ 4 month individualized container, you will:
Foster a compassionate relationship with your self.
Bring awareness to limiting beliefs and patterns of behaviour.
Attune to the language of your body
Reduce fear of your emotions or sensations
Identify your critical inner voice and learn how it protects you.
Develop your compassionate inner voice to support you.
Create practices to regulate your nervous system.
Cultivate the conditions to experience more joy.
Your Investment
Are you ready to reconnect, reclaim and rise?
Join me in Reconnecting to yourself!
